Native Hydrate is a new hydration supplement created by Dr. Chad Walding and his team at NativePath.
Featuring a blend of electrolytes and other proven hydrating ingredients, Native Hydrate aims to boost hydration in adults over 60 while also improving bladder control.
What is Native Hydrate?
Native Hydrate is a powdered hydration formula available in tangerine, mixed berry, or peach mango flavors.
Created by NativePath, the formula uses a blend of electrolytes and amino acids to boost hydration, enhance bladder control, and support overall physical and mental health with optimal nutrients.
Doctor of Physical Therapy Dr. Chad Walding and his team at NativePath specifically market Native Hydrate to adults over 60 with bladder control issues. Dr. Walding found there was a lack of decent hydration beverages for people over 60, so he created one.
When you’re over 60, you have different hydration needs than someone who is younger. Ordinary water or hydration formulas may not work. That’s where Native Hydrate aims to help.
Each scoop of Native Hydrate contains 29 vitamins, minerals, amino acids, and nutrients.
You can buy Native Hydrate through the NativePath.com online store, where it’s priced at $43 per jar.
Keep reading to find out everything about Native Hydrate and how it works today in our review.
Native Hydrate Benefits
Some of the benefits of Native Hydrate include:
- 29 ingredients, including vitamins, minerals, and amino acids for superior hydration
- Proven hydrating ingredients at optimal doses
- Built specifically for adults over 60
- Available in three flavors, including peach mango, mixed berry, and tangerine
- Formulated by Doctor of Physical Therapy
- 365-day satisfaction guarantee
How Does Native Hydrate Work?
If you’re over 60, you have different hydration needs than someone younger. A conventional hydration formula may not work, so Dr. Walding and the team at NativePath created Native Hydrate.
Proper hydration is crucial for energy production, endurance, brain health, physical health, and overall wellness. If you’re not properly hydrated at the cellular level, your health will suffer.
NativePath does more than just hydrate your body and stop you from feeling thirsty; according to NativePath, the formula can also help with everything from bladder health to muscle strength to walking speed.
NativePath claims Native Hydrate is the only formula proven to help with areas like:
- Improve bladder health
- Improve muscle strength
- Minimize leaks and urges
- Improve balance and reduce the risk of falls
- Improve walking speed
- Strengthen respiratory muscles
To achieve these effects, Native Hydrate contains a specially formulated blend of electrolytes and amino acids. NativePath chose the dosages to provide optimal hydration without overloading you with specific electrolytes like sodium.
Native Hydrate is available in three flavors: peach mango, tangerine, and mixed berry. It’s designed to easily dissolve into 12 to 16oz of a liquid—like water, a shake, or the beverage of your choice. Each serving has 5 calories.
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Why Dehydration is Dangerous
Many of us are chronically dehydrated – and that’s a problem.
When we think of dehydration, we might think of wandering a desert after multiple days without a drink.
However, dehydration can occur in everyday life, and many people walk around dehydrated every day.
NativePath claims 95% of people over age 71 “are not consuming enough fluid on a daily basis,” leading to chronic dehydration.
Some of the dangers of dehydration include:
- Physical and cognitive effects
- Dizziness, brain fog, body weakness, dry mouth, bad breath, and fatigue
- A 30% increased risk of falling
- A 29% increased risk of death in the next 3 years
- A 39% increased risk of developing chronic diseases
- Up to 50% higher odds of being biologically older than your chronological age
How Age Impacts Hydration
NativePath primarily markets Native Hydrate to adults over 60 who want to stay hydrated. But why does hydration need to change with age?
Here’s how NativePath explains the connection between aging and hydration:
- In your 20s, your body consists of about 60% water.
- By the time you reach age 50, your water percentage decreases significantly.
- Women in their 50s are around 47% water, for example, and men are around 56%.
- As your body ages, your water content continues to “plummet with every passing year,” according to NativePath.
- Making things worse, kidney function also decreases with age. Starting at around age 50, your kidney becomes less effective by about 1% each year.
By taking Native Hydrate, you can use a formula specifically designed to boost hydration in older adults. This helps combat dehydration and replenish your body at the cellular level.
Native Hydrate vs. Plain Water for Hydration
When you feel thirsty, you might drink plain water to hydrate yourself. That’s fine, but it’s not optimal.
As you age, you need far more than water to stay hydrated. You also need amino acids, electrolytes, vitamins, and minerals.
- This can be a good thing. Instead of mindlessly drinking the “8 glasses of water per day” recommended by health authorities, you can drink fewer glasses with more extraordinary hydrating properties.
As mentioned above, your body’s water content drops with age. Although you may not need as much water to stay hydrated as you age, you still need significant amounts of amino acids, vitamins, and minerals.
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Top 5 Myths About Using Plain Water for Hydration
Many people drink plain water for hydration. Plain water can provide essential hydration. However, you may need more than plain water if you're older.
Here are some of the myths NativePath debunks about the hydrating effects of plain water:
Myth #1: Plain water is enough for hydration
Myth #2: Increased fluid intake leads to more significant bladder issues
Myth #3: Hydration does not affect bladder strength and bladder irritation
Myth #4: Occasional dehydration won’t significantly increase the risk of illness or death
Myth #5: Water is enough hydration for adults over 60
To dispel these myths, NativePath shares five facts, including:
Fact #1: Water Isn’t Enough for Optimal Hydration After Age 60: You might drink water to stay hydrated, but your body needs more after age 60. Plain water can solve basic hydration needs, but your body also needs electrolytes, amino acids, vitamins, minerals, and other nutrients.
Fact #2: Increased Fluid Intake Can Decrease Bladder Issues: Some adults reduce fluid intake to solve bladder issues. They believe drinking more liquid will increase the risk of bladder issues, so they stop drinking water. NativePath cites studies showing that’s not the case and that increased fluid intake may lead to greater bladder control. One study involving 65,167 people, for example, found no association between increased fluid intake and reduced bladder control over four years.
Fact #3: Proper Hydration Strengthens the Bladder: Proper hydration actually strengthens the bladder. Being deficient in certain nutrients can weaken bladder muscles, worsen nervous system function, and make bladder control harder. If you’re not getting the right blend of nutrients daily, taking a hydration formula like Native Hydrate could help promote bladder control.
Fact #4: Dehydration Significantly Increases the Risk of Falls & Death: Occasional dehydration isn’t just a minor problem; instead, it could kill you. A 2020 Mayo Clinic study cited by NativePath found dehydration increases the risk of falling by 30% and death in the next three years by 29% in older adults. In other words, adults over 60 who are regularly dehydrated could have a significantly higher risk of severe injury and death.
Fact #5: You Need More Than Water to Stay Hydrated After Age 60: Older adults need more than water for optimal hydration. Your kidney doesn’t function as well after age 50. Medications can increase water loss. Your body consists of less water than it did when you were younger. For these reasons, a hydrating formula like Native Hydrate could help.
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Native Hydrate Ingredients
NativePath discloses all ingredients and dosages in Native Hydrate upfront, making it easy to see what’s in each 9.1g scoop and how it compares to other hydration formulas.
Each serving of Native Hydrate contains 5 calories, 1g of total carbs, and 29 active ingredients linked to hydration.
Here are all 29 active ingredients in each 9.1g scoop of Native Hydrate.
- 12 x Amino Acids: Each serving of Native Hydrate contains 12 amino acids, including all three branched-chain amino acids (BCAAs) in a 2:1:1 ratio (including L-leucine, L-isoleucine, and L-valine) along with glutamine, glycine, lysine, threonine, taurine, phenylalanine, histidine, tryptophan, and methionine. Many hydration formulas contain electrolytes and nutrients, but not all contain amino acids. Amino acids are the building blocks of protein, but they’re also essential for many other processes throughout the human body – including hydration. Raising amino acid levels can increase water absorption. NativePath cites a US Army study showing “amino acids are the missing link to optimal hydration for men and women over 60.”
- 8 x B Vitamins: Native Hydrate contains a significant number of B vitamins. B vitamins are crucial for energy production and help enhance energy production at the cellular level. Many people who feel mental fog or physical lethargy are simply deficient in B vitamins. The B vitamins in Native Hydrate include thiamin, riboflavin, niacin, vitamin B6, folate, B12, biotin, and pantothenic acid.
- 4 x Electrolytes: Native Hydrate contains four minerals considered electrolytes, including magnesium, calcium, sodium, and potassium. These electrolytes are found in many hydration formulas and are known for replenishing your body at the cellular level. These minerals are considered electrolytes because they have a natural positive or negative electrical charge when dissolved in water. Nearly every fluid and cell in your body contains electrolytes, which is why electrolytes are crucial for hydration. Cells use electrolytes to conduct electrical charges, which is why electrolytes influence muscle contractions and chemical reactions throughout the body.
- 2 x Minerals: The electrolytes above are considered minerals. However, Native Hydrate also contains additional minerals, including zinc and calcium carbonate. These two minerals aren’t strictly considered electrolytes, but they’re crucial for hundreds of processes within the human body – from bone health to immune function to hormone production. If you’re deficient in any of these minerals, your body may not function as optimally as it usually would, leading to symptoms of dehydration.
- 3 x Other Ingredients: The remaining ingredients in Native Hydrate include inositol and two types of choline. Each serving contains 50mg of choline and an additional dose of 125mg of choline bitartrate. Inositol is an easy energy source: it’s a sugar created by the body and found in many types of foods. Choline, meanwhile, is a nutrient found in eggs and certain other foods. The nutrient is linked to cognitive health, physical energy, and neuroprotective effects.
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Native Hydrate also contains additional inactive ingredients to add flavor, sweetness, and color to the formula. Inactive ingredients vary from flavor to flavor. However, typical inactive ingredients within the formula include citric acid (as a flavor protector), natural flavors, stevia extract, beta carotene (for color), and silica.
How to Take Native Hydrate
NativePath recommends taking one scoop of Native Hydrate daily for optimal hydration:
- Take one scoop of Native Hydrate per day
- Mix with 12 to 16oz of water, a shake, or the beverage of your choice
- For additional hydration, take 2 scoops per day
The formula is available in three light, slightly sweet flavors: mixed berry, peach mango, and tangerine. It mixes well with water or any other beverage.
What to Expect After Taking Native Hydrate
Native Hydrate can help with everything from hydration to bladder control to mental clarity, according to NativePath.
If you’re dehydrated, it affects multiple aspects of your physical and mental health. Correcting this dehydration could lead to significant effects.
Here are some of the results you could experience after taking Native Hydrate, according to NativePath:
- More Energy & Stamina: Every cell in your body needs water for optimal function. Being dehydrated reduces function at the cellular level, hurting your physical and mental energy. Native Hydrate can promote more energy and stamina, according to NativePath.
- Mental Clarity: According to NativePath, boosting hydration can “protect against age-related memory loss” while also enhancing overall mental clarity.
- Minimized Aches & Pains: If excess inflammation is causing aches and pains in your body, then Native Hydrate may be able to help. Hydrating the body can help with headaches, but it can also help with general aches and pains.
- Improved Digestion: Water is crucial for digestion. Many people take fiber supplements and other products for digestion. However, fiber needs water in order to work. If you take fiber without water, it simply causes your digestive system to back up with no movement. Being dehydrated makes digestive health problems even worse.
- Easier Weight Loss with Better Appetite Control: Dehydration can play tricks on your appetite. For example, it could make you feel hungry when you’re just thirsty, causing you to overeat. Some people find Native Hydrate helps with weight loss by optimizing appetite control.
- Lost Water Weight: Native Hydrate can also help you lose water weight, making it easier to drop pounds. When chronically dehydrated, your body panics and holds onto excess water. This water builds up in tissue as a survival mechanism. You have greater water weight and worse circulation. By replenishing hydration at the cellular level, Native Hydrate can help you achieve powerful effects on hydration.
- Reduced Risk of Hospital Visits: NativePath cites studies showing adults over 60 have a significantly higher risk of falls and death when dehydrated. Dehydration isn’t just an annoyance; it’s a serious health risk. It can lead to balance issues, an increased risk of disease and illness, and a greater chance of death over the next 3 years.
- Improved Liver Health: Native Hydrate could boost liver health because proper hydration can “significantly improve liver health,” according to NativePath. Your liver is the primary detoxification organ in the human body and the largest internal organ. It helps to filter toxins from the liquids you drink. If you’re not properly hydrated, then toxins may accumulate in the liver, worsening liver health and increasing toxic overload.
- Improved Bladder Health: NativePath markets Native Hydrate primarily for hydration but also as a bladder health supplement. According to NativePath, Native Hydrate uses amino acids that are “essential to bladder control.” Optimizing hydration can help prevent a concentration of chemicals within the bladder that typically leads to incontinence.
- Fewer Bladder Leaks & Urges: Supporting bladder health and hydration can purportedly reduce bladder leaks and urges. According to NativePath, optimal hydration is crucial for blocking a cascade of chemicals in the bladder that “trigger bladder leaks, urges, and UTIs.”
- Reduced UTIs: For the same reasons mentioned above, Native Hydration could help promote your body’s natural defenses against UTIs. In fact, NativePath cites some studies showing proper hydration can “reduce UTIs by 58%,” significantly lowering your risk of a urinary tract infection.
- Minimized Inflammation: Inflammation is the root cause of many diseases and illnesses. If you’re dehydrated, you have a greater risk of inflammation than people who are not dehydrated. NativePath said solving dehydration could “soothe unhealthy inflammation in as little as 30 days.”
- Boosted Circulation & Minimized Swelling: Being dehydrated could impede circulation. When dehydrated, your body enters survival mode, triggering it to hold onto more water at the cellular level. Instead of circulating water and electrolytes throughout your system, your body holds onto them. This can lead to puffiness in the face and around the eyes and stubborn water weigh that’s difficult to lose. Native Hydrate can “boost circulation to minimize swelling and lose water weight,” according to NativePath.
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Scientific Evidence for Native Hydrate
How does Native Hydrate work? How does it help you stay hydrated? What makes Native Hydrate particularly valuable for adults over 60? NativePath cites 21 studies on the Native Hydrate references page proving the formula works. We’ll explore the science behind Native Hydrate below.
First, many older adults are indeed chronically dehydrated. According to the National Council on Aging, which cites a report from the University of California, up to 40% of elderly people are chronically underhydrated. The organization blamed a lack of thirst as one of the primary reasons older adults are dehydrated: they may not need to drink as much water as they used to, despite having similar hydration needs to when they were younger. Another study found adults over 60 consumed just 3 cups of water daily, significantly less than the recommended amount.
Chronic dehydration among older adults can decrease quality of life and longevity. One report published in eBioMedicine, for example, found elderly adults who drank more water tended to live longer than those who didn’t drink enough water. Researchers concluded proper hydration could help slow aging and promote a disease-free life.
NativePath touts the amino acids in Native Hydrate, claiming they can enhance hydration more than ordinary water. Many athletes or active individuals take amino acids after a workout to boost hydration, and studies reinforce these effects. A 2014 study in Nutrition Journal, for example, found that an amino acid electrolyte beverage could increase cellular rehydration more than water alone, based on urine analysis.
Native Hydrate also contains a significant dose of B vitamins linked to cellular energy production, cognitive health, and overall cellular hydration. A 2016 study published in Nutrients found B vitamins helped boost brain health and that populations deficient in B vitamins tended to perform worse on cognitive tests than those with sufficient B vitamins.
Overall, Native Hydrate contains a blend of ingredients proven to help your body promote hydration at the cellular level – from amino acids to B vitamins to other nutrients.
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Native Hydrate Pricing
Native Hydrate normally retails for $50 per jar or $50 for a one-month supply (30 servings / 30 scoops per jar).
However, as part of a 2024 promotion, NativePath has reduced the price to as low as $33 per jar when buying in bulk. Plus, all prices include free shipping.
Here’s how much you pay when ordering Native Hydrate online today:
- 1 Jar: $43 + Free Shipping
- 3 Jars: $99 ($33 Per Jar) + Free Shipping + Free Funnel
- 6 Jars: $168 ($28 Per Jar) + Free Shipping + Free Funnel
The formula is available in three flavors, including:
- Peach Mango
- Mixed Berry
- Tangerine
If you buy 3 or 6 jars of Native Hydrate today, you get a free funnel, making it easy to add scoops of the formula to a water bottle:
Free Funnel ($9.99 Value): This plastic funnel can be placed on top of a water bottle or other container, making adding the hydrating formula easy and taking it on the go.
Native Hydrate Refund Policy
Native Hydrate, like most NativePath supplements, comes with a 365-day money-back guarantee. You have 365 days to try the formula, decide if you like it, and request a refund if you are unhappy with its effects.
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About NativePath
NativePath is an Ohio-based supplement company led by Dr. Chad Walding, a Doctor of Physical Therapy (DPT) who wanted to create better supplements targeting various health and wellness goals.
Launched in 2017, NativePath is based in Austin, Texas. The company emphasizes taking the right “path” to health and wellness by focusing on whole foods, high protein intake, healthy fats, a balanced diet and lifestyle, and pure supplements.
NativePath is known for its supplements, which include Native Berberine, Total Turmeric, Collagen Peptides, Collagen Care+, MCT Powder, and Antarctic Krill Oil. The company has sold over 4 million units of its popular Collagen Peptide supplement alone.
- To get in touch with NativePath and the NativePath customer service team, use email, phone, or live chat:
- Email: cs@nativepath.com
- Phone: 1-800-819-2993
- Live Chat (9 am to 5 pm CST): NativePath.com
Final Word
Native Hydrate from NativePath is a hydration supplement that provides superior hydrating power with a blend of electrolytes, amino acids, vitamins, minerals, and other nutrients.
With 29 ingredients, Native Hydrate aims to help adults over 60 specifically to offer a solution to their unique hydration needs. By boosting hydration, adults can purportedly improve bladder health, muscle strength, and overall physical and cognitive wellness, among other benefits.
Visit the official NativePath online store to learn more about Native Hydrate and how the formula works or to buy the supplement today.