Living Ratio Cacao Calm Testing: What We Found

Cacao Calm is a superfood chocolate blend made by Living Ratio.

The formula, available exclusively online, promotes various effects by blending cacao, ashwagandha, and other active ingredients.

In our review, find out everything you need to know about Living Ratio's Cacao Calm and how it works today.

What is Cacao Calm?

Cacao Calm is a cacao supplement designed to enhance memory, focus, gut health, immunity, and inflammation.

Mixing one scoop of Cacao Calm powder with a beverage and taking it daily purportedly offers various benefits. Some add it to their morning coffee, while others add it to smoothies, shakes, milk, milk substitutes, or water.

Each scoop of Cacao Calm contains a blend of cacao and adaptogens. Cacao is proven to have antioxidant effects, while the adaptogens within the supplement help the body respond to stressors.

Each scoop (8g / one rounded tablespoon) of Cacao Calm contains just 25 calories and less than 1g of sugar, making Cacao Calm a guilt-free treat you can take daily.

Cacao Calm is normally priced at $69 per bag. However, as part of a 2024 promotion, the company has dropped the price to as low as $34.50 per bag when ordered online today.

Living Ratio Cacao Calm: Try it now, you won't be disappointed!

Cacao Calm Benefits

Living Ratio advertises Cacao Calm as “the world's first healthy chocolate ‘dessert drink.'” It's a great-tasting chocolate-flavored supplement built to support a range of effects.

Here are some of the benefits of Cacao Calm, according to the official website:

A blend of cacao, ashwagandha, mushroom extracts, and other adaptogens
Boost energy and skyrocket focus
Certified organic
25 calories and less than 1g of sugar per serving
Easy to add to coffees, smoothies, and other beverages
Backed by a 60-day satisfaction guarantee

How Does Cacao Calm Work?

Cacao Calm works by providing a strong dose of cacao and adaptogens.

Cacao is known for its antioxidant effects. It's packed with natural antioxidant molecules that can neutralize free radicals and reactive oxygen species (ROS) causing inflammation. Some take cacao daily to target inflammation.

When cacao is processed, it turns into cocoa. This processing also causes cacao to lose many of its natural molecules – like flavonoids. Flavonoids can support healthy inflammation throughout the body. Cacao is also rich in other antioxidant molecules like catechins, procyanidins, and epicatechins.

Adaptogens, meanwhile, are ingredients linked to stress response. Some take ashwagandha daily for stress response, for example. Cacao Calm contains KSM-66 ashwagandha and full-fruiting body mushrooms to promote powerful benefits.

Cacao Calm offers a range of ingredients targeting different health and wellness goals, but the formula is also designed to taste great.

Living Ratio claims the formula “tastes better than Swiss Miss,” making it a superior option to the popular hot chocolate brand. Living Ratio claims, “It feels like you're sipping on a liquid dessert” when taking Cacao Calm.

Click here to learn more about Living Ratio Cacao Calm

What Does Cacao Do? How Does Cacao Work?

Cacao is more popular today than ever before. But what does cacao do? How does cacao work? Can eating cacao daily really promote health and wellness while tasting great?

Here's what you need to know about cacao and how it works:

Cacao is the raw form of cacao beans. Chocolate companies typically process cacao beans to make cocoa. Taking raw cacao, however, is associated with various effects – from antioxidant effects to immune function to inflammation.

When processed, cacao loses many natural molecules that promote various benefits. That's why some consider cacao a superfood, and nobody considers cocoa, the processed form of cacao, a superfood.

Specifically, cacao is rich in flavonoids, natural antioxidant molecules found in certain types of plants. These flavonoids are normally lost during the manufacturing process.

Studies have connected the flavonoids and other natural molecules in cacao to various benefits – from heart health to metabolism to inflammation.

Some believe cacao is so helpful that it could be considered a superfood. It has multiple effects throughout the body and significantly impacts overall health and wellness.

With Cacao Calm, you can access all of these effects of cacao in an organic, minimally processed way.

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Cacao Calm Ingredients

Cacao Calm contains a blend of ingredients to promote calmness, support healthy inflammation, and target other effects throughout the body.

Here are some of the ingredients in Cacao Calm and how they work:

Rare, Organic South American Cacao: The most essential ingredient in Cacao Calm is cacao sourced from South America. That cacao is rich with antioxidants and gives the formula a rich, chocolatey texture.
KSM-66 Ashwagandha: Each scoop of Cacao Calm contains a significant dose (1,000mg) of KSM-66 ashwagandha. This ashwagandha is specifically formulated to provide better absorption. By taking it daily, you can purportedly ‘reduce stress and enhance your overall wellbeing,” according to Living Ratio. Ashwagandha has been known for years for its adaptogenic effects. Today, research continues to validate those effects, making ashwagandha one of the most popular adaptogens on the market.
Whole Fruiting Body Reishi Mushroom Extract: Reishi mushroom extract can promote calmness, focus, and immune function. It's been used for centuries in traditional Chinese medicine as a general wellness aid. Today, many people take reishi regularly to promote various effects. Living Ratio chose ratio “for its incredible health benefits and subtle earthy flavor.” Cacao Calm contains the full fruiting body of the reishi mushroom.
Full-Fruiting Body Cordyceps Mushroom Extract: Cacao Calm contains full-fruiting body cordyceps mushroom extract. According to Living Ratio, cordyceps can boost energy levels and promote longevity. It's known for its ability to balance natural energy, helping to encourage your body's energy at the cellular level.
Madagascar Vanilla: Cacao Calm uses vanilla's natural sweetness to enhance its flavor. The vanilla comes from family farms and adds an extra dose of deliciousness to each scoop.
Coconut Milk Powder: Coconut milk powder enhances the texture of Cacao Calm. It is full-fat coconut milk powder sourced from Thailand. The powder is minimally processed and adds richness and boldness to Cacao Calm, making it taste more like a creamy hot chocolate-style beverage than a thin, watery chocolate drink.
Monk Fruit Extract: Cacao Calm is sweetened with monk fruit extract that is ethically harvested in China. Monk fruit gives Cacao Calm an extra, subtle sweetness with each sip. Cacao Calm is a guilt-free indulgence, as you can avoid artificial sweeteners and flavors while still getting delicious sweetness. Because Cacao Calm contains monk fruit instead of sugar, the formula is virtually sugar-free (monk fruit extract is virtually sugar-free).
New Zealand Sea Salt: Cacao Calm contains New Zealand sea salt to balance sweetness and enhance the overall flavor.

Each rounded tablespoon (8g) serving of Cacao Calm contains 25 calories, 2g of total fat, 15mg of sodium (1% DV), 4g of total carbs, 2g of dietary fiber, less than 1g of sugar, and 1g of protein.

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Cacao Calm vs. Other Cacao Supplements

There are other cacao supplements, adaptogen formulas, and other products available online today. What makes Cacao Calm unique? Why pick Cacao Calm over competing options?

Here are some of the differences between Cacao Calm and other cacao formulas:

More than just cacao. Cacao Calm is loaded with significant doses (1,000mg) of KSM-66 ashwagandha, known for its adaptogenic effects.
Cacao Calm transforms ordinary coffee, smoothies, and shakes. It adds powerful ingredients to your daily beverage while making it taste better.
Superior taste. Cacao Calm has a similar aroma and flavor to brownie batter and “tastes better than Swiss Miss,” according to Living Ratio. The company experimented significantly to perfect the flavor.
100% organic ingredients. Organic certification is essential when condensing herbs and plants into a finished supplement, as it reduces the risk of harmful toxins building up in the powder.
There are no artificial additives or sweeteners. While other companies take shortcuts with preservatives, artificial sweeteners, or artificial flavors, Cacao Calm uses 100% organic ingredients.
Keto-friendly, dairy-free, and sugar-free. Cacao Calm is ideal for those with certain dietary restrictions. There are 25 calories and less than 1g of sugar per serving, allowing you to enjoy a great-tasting dessert without the guilt.
Superior absorption compared to capsules and tablets. You can find cacao capsules and tablets. However, your body only absorbs 7% to 12% of the active ingredients. In comparison, your body absorbs up to 90% of the ingredients in Cacao Calm.

How to Take Cacao Calm

Living Ratio recommends taking one scoop of Cacao Calm daily by mixing it with water, a shake, or the beverage of your choice.

Here's how to take Cacao Calm:

Add one tablespoon of Cacao Calm to hot or cold liquids (like coffee, water, smoothies, protein shakes, or any other beverage)
Shake or stir until fully dissolved, then enjoy
Living Ratio recommends experimenting with stirring, frothing, blending, and shaking to find the preparation method that works for you.

Living Ratio compares the flavor and aroma of Cacao Calm to brownie mix. It tastes amazing when mixed with plain water, but you can enhance the flavor further by adding the beverage of your choice—like coffee or a shake.

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What Does Cacao Calm Do?

Cacao Calm aims to achieve various effects throughout the body and mind – from calming stress to supporting healthy inflammation.

Here are some of the results you could experience when taking Cacao Calm:

Promote Calmness & Relaxation: The adaptogens in Cacao Calm “calm your nervous system,” according to Living Ratio. Adaptogens are natural ingredients known for their ability to help the body respond to stress. Reishi, cordyceps, and ashwagandha are three of the best-known adaptogens in the supplement world.
Improve Mood: According to the Living Ratio, Cacao Calm can “improve your mood.” The same adaptogens that help the body respond to stress can also promote emotional wellness. Of course, many people also naturally have a better mood when drinking a rich, creamy, chocolate-flavored beverage.
Minimize Cravings: Cacao Calm can satisfy cravings without guilt. The formula contains less than 1g of sugar per scoop and just 25 calories—yet it tastes great. It's like getting all the benefits of a great-tasting dessert with no guilt.
Boost Focus & Productivity: Many people find they're more productive after taking a scoop of Cacao Calm. The natural antioxidants in cacao can promote focus and calmness throughout the body and mind. Some drink Cacao Calm when studying, while others find better mental energy after drinking Cacao Calm in the morning.
Support Healthy Blood Sugar: WebMD explains that cacao “reduces diabetes risk” by providing a blend of antioxidants that “could lower your chances of diabetes.” The flavonoids within cacao could also help with insulin resistance by changing the way your body absorbs sugars and carbs. Some take cacao to manage symptoms of diabetes, while others take it to lower their risk of developing the condition in the future.
Support Immune Function: If your body is inflamed, your immune system cannot function properly. According to Living Ratio, Cacao Calm can support immune function using a blend of antioxidants and adaptogens.
Support Gut Health: Some take cacao specifically for gut health. Cacao is a prebiotic because it's a good source of fiber. The probiotic bacteria in your gut feed off this fiber. Other studies show that cacao's polyphenols, flavonoids, and natural antioxidants can also promote gut health. Many IBS sufferers have high levels of gut inflammation, for example, and the natural antioxidants in cacao could help.

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Scientific Evidence for Cacao Calm

Cacao Calm contains science-backed ingredients – including cacao, ashwagandha, and mushroom extracts. We'll review the science behind Cacao Calm below.

Cacao is the most essential ingredient in Cacao Calm, and multiple studies have connected cacao to significant effects, including:

Cacao & Heart Health: Cacao is rich in potassium, a crucial mineral for maintaining healthy blood pressure levels. If you're not getting enough potassium in your diet, then you could have a higher risk of heart disease – the number one killer worldwide. Cacao is rich in potassium. Taking too much potassium – say, in supplement form – can be bad for heart health, which is why many doctors recommend food sources of potassium instead – like cacao and banana.
Cacao & Weight Loss & Metabolism: Cacao can help with weight loss and metabolism. The flavonoids in cacao can change the way your body uses food for energy. One study found flavonoid intake was shown to support metabolic health in people with diabetes, for example, by regulating carb digestion, aiding in insulin secretion, and improving body fat deposits.
Cacao & Inflammation / Oxidative Stress: Your body is hit with daily stressors. These stressors raise inflammation, also known as oxidative stress. The more inflammation you have, the higher your risk of disease and illness. Cacao is rich with multiple antioxidants, including catechins, epicatechins, and procyanidins – all of which have been shown to help support healthy inflammation.
Cacao & Cognition / Brain Health: Cacao could promote brain health, mood balance, and overall mental health, according to some studies. Cacao contains tryptophan, for example, which is an amino acid your body uses to create serotonin – a “feel good” neurotransmitter. The flavonoids in cacao can also help with blood and oxygen flow to the brain, supporting clearer thinking. One recent study found cacao could have neuroprotective effects against Alzheimer's disease.
The other ingredients in Cacao Calm can promote their benefits. A 2012 study, for example, found that ashwagandha could reduce stress and anxiety in adults in a double-blind, placebo-controlled trial. A group of 64 adults took ashwagandha or a placebo for 60 days. Researchers found that those in the ashwagandha group had improved resistance to stress and better overall perceived quality of life. KSM-66 is also a specific, standardized form of ashwagandha built for superior absorption and effectiveness.
Ganoderma lucidum, or reishi or lingzhi, is a mushroom extract used for thousands of years in traditional Chinese medicine. One extensive review on reishi found it could help with blood sugar, emotional balance, and overall energy, although researchers cautioned more work was needed to verify these effects in humans.

Cacao Calm is a blend of science-backed ingredients linked to inflammation, energy, and overall health and wellness.

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Cacao Calm Reviews: What Do Customers Say?

Cacao Calm has strong reviews online from hundreds of customers who have enjoyed the flavor, effects, and overall experience of Cacao Calm.

Here are some of the reviews shared by verified purchasers online:

Cacao Calm has endorsements from medical professionals. For example, Dr. Anthony Balduzzi of the Fit Father Project and Fit Mother Project claims to take Cacao Calm daily. He can “highly recommend” adding one scoop of Cacao Calm to your coffee each morning, claiming he is “rarely this impressed with a health product.”

Cacao Calm has an average score of 4.9 stars out of 5 on the official website, with 50+ reviews. All customers have given Cacao Calm a rating of 4 stars or higher.

Generally, customers love the flavor of Cacao Calm, finding it has the creaminess and taste of hot chocolate without the guilt of extra sweetness or sugar.

Many customers have experienced significant effects after taking Cacao Calm – from calmness to energy to focus.

Certificate holistic nutritionist and 4x New York Times bestselling author JJ Virgin has also publicly endorsed Cacao Calm. She claims she puts the formula in her coffee or smoothie daily. She claims, “The benefits are amazing, and it tastes incredible.”

Dr. Cheri Ong, MD, FACS, has also publicly endorsed Cacao Calm as “organic, sugar-free and…curated with the best ingredients.”

Some take Cacao Calm for daily energy, while others take it for stress response. Others take it for multiple reasons, simply liking how the supplement works with their body to optimize effects.

Customers generally have good things to say about the ordering process, the Living Ratio customer service team, the refund process, and other aspects of the customer experience.

Read what others are saying and decide for yourself >>>

Cacao Calm Pricing

Cacao Calm is usually priced at $69 per bag. However, through a 2024 promotion, you can order online today and pay $34.50 to $59 per bag.

Here's how pricing works when ordering Cacao Calm online today:

1 Bag: $59
3 Bags: $147 ($49 Per Bag)
6 Bags: $207 ($34.50 Per Bag)

You can also subscribe to receive automatic shipments of Cacao Calm each month:

1 Bag (Subscribe & Save): $47 Per Month

All purchases come with free shipping, including fast 3 to 5-day delivery across the United States.

Cacao Calm Refund Policy

Living Ratio offers a 60-day money-back guarantee on most products, including Cacao Calm. You can request a refund within 60 days of purchase.

Order Living Ratio Cacao Calm today and be glad you did!

About Living Ratio

Living Ratio is a supplement and food company best known for its chocolate products.

The company is led by Jonathan Pantalis, who started experimenting with chocolate truffles in his kitchen in Sonoma, California. Today, the company is based in the Bay Area and offers a range of chocolate supplements, bars, truffles, and more.

You can contact Living Ratio and the Cacao Calm customer service team via the following:

Online Form: https://livingratio.com/pages/contact-us
Telephone: 1-707-200-7761
Mailing Address: 980 Doubles Drive, Suite #111, Santa Rosa, CA 95407

Final Word

Cacao Calm is an organic cacao supplement designed as a guilt-free treat to promote various effects.

With just 25 calories and less than 1g of sugar per serving, Cacao Calm provides a significant dose of cacao, ashwagandha, and functional mushroom extracts to support health and wellness. Mix a scoop with a hot or cold beverage, then take it daily for stress, mood, inflammation, energy, and more.

Visit the official website to learn more about Cacao Calm and how it works or to buy it online today.