Opinions

At SterlingMedicalCenter.org, our primary mission is to provide patients with evidence-based recommendations to promote overall health and prevent disease. Supplements, when chosen wisely, can play an important role in supporting general wellness. However, not all products on the market are created equal, and some fail to live up to their claims. Worse yet, certain products […]

In the pursuit of better health, dietary supplements often promise to fill the gaps in nutrition, promote wellness, and even prevent disease. At SterlingMedicalCenter.org, we emphasize the importance of evidence-based, medically sound approaches to health. As a trusted primary and urgent care provider, we understand the allure of products that claim to offer quick and […]

Mushrooms have held an intriguing place in the field of health and medicine, evolving from ancient remedies to essential components in today’s approach to holistic wellness. For centuries, various cultures have utilized mushrooms not only as a dietary staple but also for their remarkable health-supporting properties. In traditional medicine, mushrooms like Reishi and Cordyceps were […]

Turmeric is far more than just a culinary spice; it’s a remarkable root with a long history in traditional medicine, valued for its active compound, Curcumin. Curcumin is known for its potential to support the body’s natural inflammatory response, bolster the immune system, and promote overall brain health. However, obtaining the necessary Curcumin from diet […]

In the pursuit of health and wellness, many individuals are constantly on the lookout for effective solutions to enhance their well-being and promote weight management. Among the various trends that have gained traction, the “Coffee Loophole” has emerged as a popular concept, appealing to those who enjoy the rich taste of coffee while seeking a […]